Ingredients
1 tsp sweet paprika
1 tsp sesame seeds, crushed
1 tsp salt
2 tsp ground cumin
1 tsp ground coriander
1/4 tsp ground black pepper
2 cloves garlic, chopped finely
1 tsp chopped oregano
Method
fry the spice mix in hot (olive) oil for 30 seconds before adding drained kidney beans, reduce heat, cook further for1 minute, then add chopped onion, cook until onion is almost soft, then add 1 tin of chopped tomatoes. Medium simmer until reduced to desired consistency.